Showing posts with label Legumes. Show all posts
Showing posts with label Legumes. Show all posts

Saturday, March 2, 2019

My Big Fat Greek Baked Beans – Finally!

As I may have mentioned on Twitter several times, Micheleand I have both been sick all week, so please pardon the lateness, and brevity of this post. The good news is this Greek-style baked beans recipe is very simple, and there’s not a lot of extra info I need to pass along.

One thing I will mention is that while these are baking, be sure to peek once in a while to see if you need to add more liquid. You can bake covered, but then you don’t get the crustification on top, so I prefer to bake uncovered, and stir in a splash of water, or two, if it looks like it’s getting too dry.

If you can find gigante beans, they really are the best, but Conona beans also work great, as will any other large dried bean. Just be sure to soak them properly, and simmer them until tender before proceeding to the baking step. Now, if you’ll excuse me, I’m climbing into my big, fat bed. Enjoy!


Ingredients for 12 portions:
1 pound dried Gigante, Conona, Lima, or other large dried bean (soaked overnight)
3 quarts cold fresh water to boil in
2 bay leaves
1 large red onion, diced
3 cloves garlic, sliced
2 cups tomato sauce or finely chopped fresh tomato
2 tablespoons tomato paste
3 tablespoons clover honey
1/2 cup chopped fresh dill, plus more for the top
1 tablespoon kosher salt (2 teaspoon if using fine table salt)
1 teaspoon freshly ground black pepper
cayenne to taste
1/2 cup extra virgin olive oil
1/4 cup red wine vinegar
2 cups water, plus more as needed while baking
4 ounces feta cheese for the top
- Bake at 350 F. until beans are soft
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Friday, December 28, 2018

New Year’s “Beans and Belly” – Good Luck with This!

I wanted to sneak in this pork belly on black-eyed peas salad video before the New Year, to help ensure you a very lucky, and prosperous 2019. Of course, there’s no guarantee this roast pork belly on black-eyed peas salad recipe will bring you good fortune in the New Year, but what if it does? 

Either way, this is still one of the most delicious ways to enjoy both pork belly and black-eyed peas, and could not have been happier with how this came out. Since I’m still officially on vacation I’ll keep this post brief, but I did want to mention the bean soaking seen herein.

There are many articles online about this being an unnecessary step, and technically it is, but it’s been my experience that if you soak your beans the night before, they seem to hold their shape better, as well as cook a lot faster. So I say soak, but either way, I want to wish you all a very Happy New Year, and I really hope you start 2019 off with a big bowl of “beans and belly.” Enjoy!


Ingredients for 6 portions:
For the Pork Belly:
2 pound pork belly (skin removed)
1 tablespoon kosher salt, plus freshly ground black pepper and cayenne to taste
- Roast at 200 F. for 7 1/2 hours

For the Black Eyed Pea Salad:
1 cup dried black-eyed peas, soaked overnight, drained
2 quarts fresh water
1 tablespoon kosher salt
1 bay leaf
Dressing:
2 tablespoons Dijon mustard
1/3 cup seasoned rice wine vinegar
2 tablespoon white vinegar
1/3 cup mild olive oil or vegetable oil
1 minced garlic clove
1/3 cup finely diced red onion
2 jalapeno, finely chopped
1 red bell pepper, finely diced
salt, freshly ground black pepper, and cayenne to taste
2 tablespoons chopped fresh parsley leaves
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Friday, October 5, 2018

Black Lentil Stew with Sausage & Kale – Dark Food for Dark Days

There’s nothing like a big, steaming bowl of comfort food to make everything seem all right, and this dark, but delightful black lentil stew with sausage and kale is no exception. Whether you’re battling a lack of sunlight, or troubles at work, or you’re a NY Giants fan, a dish like this can do wonders to brighten your mood. 

Sausage and lentils is a marriage made in heaven, and so good together, that not even kale can ruin it. I’m kidding, and actually love kale, but if you’re not the biggest fan in the world, maybe try it one more time in this. As long as you cook the greens until they get nice and tender, you’ll be surprised how sweet, and mild they become.

In case that’s asking too much, spinach, and/or other vegetables will also work here, as these types of recipes are a perfect catch-all for seasonal produce. You people with neighbors who grow zucchini should pay especially close attention to that last part. Regardless of what you add, or don’t, I really do hope you give this black lentil stew a try soon. Enjoy!


Ingredients for 4 large portions:
2 tablespoons butter
1 yellow onion, large dice
1 large carrot, cubed
1 rib celery, cubed
12 ounces smoked garlic sausage, or any kind of sausage (cook fresh sausage first, and then slice)
1 bay leaf
1 1/2 cups black lentils
6 cups chicken broth
freshly ground black pepper to taste
1 teaspoon salt, plus more to taste
2 bunches (about 12 ounces by weight) kale or other leafy dark greens, chopped, washed
1 large diced tomato, optional
sour cream and cayenne to garnish

Tuesday, February 20, 2018

Green Chicken Chili – Sorry, Red and White, But There’s a New Color in Town

If I had to pick a favorite color chili, it would have to be green. And, if I had to pick a favorite kind of green chili, it would be this chicken and white bean green chili, which, notwithstanding a very minor pumpkin seed issue, really came out amazing.

A true “chili verde” is made by roasting and pureeing fresh tomatillos, which is kind of labor intensive, if you can even find fresh tomatillos, so we’re going with a ready-to-use green salsa from the market. You should be able to chose from several varieties, but just be sure to read the labels carefully. Tomatillos must be the first ingredient, followed by onion, and chilies.

If you never had tomatillo before, I’d describe it as having a less sweet, slightly more acidic, but fruitier, tomato-like flavor. It’s very bright, and refreshing, and makes a chili prepared with it especially excellent for pairing with things like cornbread, or homemade corn tortillas. 

Once you find some tomatillo salsa, there’s not a lot that can go wrong, as we’re simply going to simmer everything until tender, assuming you’re using the recommended thighs. If you decided to use chicken breast, you’ll only need to simmer it until it’s cooked through, otherwise, unlike the thigh, it’ll get dry. No matter what you use, I really do hope you give this a try soon. Enjoy!


Ingredients for 4 to 6 portions of Green Chicken Chili:
3 pounds boneless skinless chicken thighs, seasoned with salt
1 bottle (24-oz) tomatillo-based salsa verde, about 3 cups
1/2 cup fire-roasted hatch chilies, or other roasted green chili
3 garlic cloves
1 large jalapeno, sliced
1/2 cup cilantro leaves
1 tablespoon cumin
1 teaspoon ground chipotle
1/2 teaspoon freshly ground black pepper
3/4 teaspoon dried oregano
1 teaspoon kosher salt, plus more as needed
2 cans white kidney beans (cannellini beans), drained, rinsed
sour cream and avocado to garnish